Employing these mindful and deliberate practices will allow us to focus our mental and physical wellness, certainly leading to improved performance, efficient time management, and a less stressful life.
Advancing the current accounting industry culture to promote health is a passion of mine. These are just some of the policies I instituted based on my research, but I encourage you to explore studies and publications yourself.
Take power over your heart health. Lori Kelley, shares important facts surrounding heart disease in women.
By infusing short breaks of movement and time outdoors into a workday, a person can sustain higher energy levels, more whole-person health and increased happiness.
We all know somebody who has been touched by breast cancer. Many of our AFWA sisters have fought the fight. And many more of us have family members and close friends who have been diagnosed with this disease. So, what can you do when someone you love hears the words “you have breast cancer”?
As part of our career progression and success, relevancy is critical. And it doesn’t matter if you’ve been in your career 20 days or 20 years – you have to stay relevant to your customer.